Move move move

Breath breath breath

Oxygen Blood Life

What we are made off

and whats keep us going

is everytime around.

We just have to open our eyes,

take it all in and

let it all out.

Because we are made to move.

It's our nature.

We are nature.

So why do we all those things that stops us?

That let us devolve instead of evolve.

All that junk, couching, TV and sh**?!

That's not goodlife.

But who am I to judge?

I just want to motivate people to stand up.

Because by standing up you create energy.

In yourself and around you!

This energy by standing up helps you to stand out.

And when you don't want that,

it helps you to take care of what is important to you.

Take that little step.

We are not designed to be sedentary.

I call it BS when someone calls a sedentary-lifestyle

the benefits of civilisation!

Just bad science.

But who am I to judge?!

Just try it.

Stand up, eat healthy and breath.

It's our oxygen, or it should be because we are humans.

Who are not evolved to be couch-potatoes.

But who am I to judge?!

But who are you to sit on your ass all day and feeling priviledged to do so?