Aggression towards reality

When you don’t want to experience the moment you live through right now.

But trying to control the outcome of the present.

It’s the inability to deal with feelings that unexpected circumstances might evoke.

The combination of losing awareness and expecting unwanted feelings.

We can release this aggression by becoming aware of the immediate moment and it’s fundamental changing nature.

Realising the transformative energy of every moment gives power towards the present rather than the past or the future.